EPISODE FOUR
A State of Mind is an honest conversation around mental health and how we all struggle with it at different parts of the spectrum. How do we face it and where can we get support? An honest and open exchange with our guests about their personal journey’s overcoming everything from anxiety to depression.
Guests include: Cat Sims, Cece Diamond, Akeil Okunwuku, Jack Stewart, Leon Lewis, Hope Virgo + Julian Knoxx
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If you’ve been affected any of the issues in today’s episode please see below organisations who support issues around mental health.
Anxiety UK
Helpline: 08444 775 774
anxietyuk.org.uk
MIND
Mindinfoline: 0300 123 3393
mind.org.uk
Anxiety Alliance
Helpline: 0845 2967877 (10am-4pm Monday to Friday)
anxietyalliance.org.uk
Advice and support for sufferers of anxiety disorders, phobias, panic attacks and OCD. Support is available for friends and families of sufferers too.
Mercy UK
01535 642042
https://www.mercyuk.org
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Executive Producers: Mark Browning, Matthew Barnet, Vikki McLachlan
Series Producer: Stephané Alexandre
Casting Producer: TD Moyo
Director: Paul Akinrinlola
DoP: Paul Akinrinlola
Production Assistant: Alice Rosso
Production Coordinator: Naiké Kabore
1st AC: James Amott
2nd AC: Scott Buxton
3rd AC: Naiké Kabore
4th AC: Simon Van Parijs
Sound Recordist: Joel Carr
Gaffer: Jamie Montgomery
DIT: Saraphina Mattis
Hair & Make Up: Angela Namabiri
Art Director: Hazel Low
Editor: Saraphina Mattis
Editor: Paul Akinrinlola
Colourist: Paul Akinrinlola
Photographer: Lucy B
Photographer’s Assistant: Alex Neal